I hope to run a sub-2:50 marathon, and to complete several events of 50 miles or longer.
I also hope to run a sub-5:00 mile.
Long-Term Running Goals:
I expect to compete in distance running for the next 30 years.
Personal:
Didn't run a lick until college, and then only to make weight for coxswaining (college crew). Rowed, sculled, and coxed for over a dozen years at all levels from club to international.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jan 17, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.00
0.00
0.00
0.00
8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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